How It Might Work
- Caffeine: Constricts brain blood vessels—found in many migraine remedies.
- Salt & Carbs: Help restore electrolytes and stabilize blood sugar.
- Carbonation & Comfort: Eases nausea and provides psychological relief.
Expert Insights
Dietitians caution it’s not clinically supported—any relief is likely temporary, and regular use carries health risks.
Risks of the Trend
High sodium, sugar, and fat intake may worsen health or trigger other migraines.
Safer Alternatives
- Hydrate with water or electrolyte drinks.
- Use supplements like magnesium and riboflavin.
- Take OTC pain relievers with caffeine.
- Avoid known personal triggers.
- Explore medical treatments and therapies.
Bottom Line
The McMigraine meal might offer momentary relief for some, but it’s not a cure. Evidence-based treatments are more reliable and healthier in the long run.
