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TikTok Beauty Routines May Trigger Skin Allergies in Teens: What You Need to Know

  Social media beauty routines—especially TikTok’s “Get Ready With Me” (#GRWM) videos—are hugely popular with preteens and teens. But a recent study warns that these carefully curated skincare regimens may be too harsh for young, developing skin, potentially causing allergic reactions and long-term sensitivity. Harsh Regimens Among Young Users Northwestern Medicine researchers studied 100 TikTok...

Can Low‑Calorie Diets Increase Your Risk of Depression?

Cutting calories might help with weight loss, but new research suggests that severely low-calorie diets may elevate risk for depressive symptoms—especially among men and individuals with overweight. This highlights the importance of balanced, nutrient-rich eating patterns. Understanding the Link A recent analysis from BMJ Nutrition Prevention & Health, covering data from over 28,000 U.S. adults, revealed that people following...
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